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Living with an autoimmune disease can be challenging, but adopting a balanced diet and making certain lifestyle changes can play a significant role in managing symptoms and improving overall well-being. In this blog, we will explore the importance of a healthy diet, strategies for stress management, and the significance of adequate rest for individuals with […]

Autoimmune diseases are chronic conditions that affect millions of people worldwide. While they can be debilitating, understanding how these diseases work and why they occur is crucial for proper management and treatment. In this introductory blog, we will explore the fascinating world of autoimmune diseases, from their definition to the most common examples such as